Yoga with Cruskaia Albert-Hall, the founder and teacher for DualSky Yoga.
-Fun flow-style yoga class suitable for beginners and experienced yogis
-Props and modifications offered for all-levels
-Find ways to relax and refresh, while toning and building strength
-Registered yoga teacher trained in aligned vinyasa, which focuses on alignment and connecting breath with movement.
Registration
is required. Registration is required for EACH session. Program is for adults! If you have a yoga mat, feel free
to bring your own. If you do not, there will be a mat provided.
ADULT PROGRAM. THIS WILL BE HELD IN THE DOWNSTAIRS PROGRAM ROOM- WE DO NOT HAVE AN ELEVATOR OR STAIRS.
Event Type(s): Adult Program
Age Group(s): Adults
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